When was the last time you sent a hand written thank you note? Can’t remember? Well, you are in good company. Very few people are carrying on this age-old tradition in this era of technology. But if you want to really make an impression on someone – send a hand written note of appreciation. [...]

Being Optimistic Is Good For Your Health
A recent study published in the journal Circulation showed that a sunnier outlook on life is associated with lower risk of heart disease and mortality. The research, which tracked more than 97,000 women older than 50 for eight years, found that optimists were 9 percent less likely to develop heart disease and 14 percent less [...]


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